The Game Plan (Adults):
Devised to sharpen your competitive edge by boosting performance, this programme calls for discipline and commitment. The Game Plan helps athletes improve their agility, stamina, reﬂexes and lean body mass, while it works to reduce fat and minimize injury risks.
The Game Plan (Kids):
The Game Plan for kids focusses on developing young sports enthusiasts into future stars, through medically supervised sports nutrition and physical development routines. The programme helps young athletes develop greater stamina and sharpen their reﬂexes, preparing them for the bigger challenges of competitive sports.
The Game Plan (Nutrition):
This programme focusses exclusively on the ideal sports diet, recognizing that dedicated athletes are very particular about what goes into their bodies. Through seminars and workshops for athletes, sports teams and coaches, our sports nutritionists educate and counsel serious sports enthusiasts on the right nutrition to enhance performance in sports.